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Wellbeing In Health And Social Care

Supporting Our People

Helping you manage your own health and wellbeing while looking after others

To view and download the brochure click HERE.

Coaching sessions for staff in primary care

Individual coaching support is available with a highly skilled and experienced coach

This will be a space for you to offload the demands of whatever you are experiencing and be supported in developing practical strategies for dealing with this.  It might be that through a one-off conversation you have all the strategies you need to cope with your situation and stay well.  Or you might find a few sessions helpful.  It is all led by you.

To book your first session click HERE.

Supporting our people- Helping you manage your own health and wellbeing whilst looking after others.


NHS Low Calorie Diet Pilot starts in 10 areas

Thousands of people will be able to access NHS soup and shake weight-loss plans to tackle type 2 diabetes as part of a pilot trialling the NHS Low Calorie Diet Programme.

5,000 patients in 10 areas will benefit from a year-long programme of support which includes ‘total diet replacement products’, such as shakes and soups, for three months, followed by a healthy food re-introduction phase alongside ongoing support to maintain weight loss and increase exercise levels.

There is no ask on local teams outside of the 10 pilot areas, who should continue to offer usual care. The Programme is based on clinical trials; one of which showed almost half of those who went on the diet achieved remission of their Type 2 diabetes after one year. This pilot tests evidence from the original trials in ‘real world’ implementation.

Click here for more information and the list of pilot sites.


Blog: Wellbeing and the primary care workforce

Mike Holmes is a general practitioner at Haxby Group in Yorkshire and the Vice Chair (Membership) at the Royal College of General Practitioners.

In his blog, he talks about how our workforce has been at the heart of the response to COVID-19, working hard in new and rapidly changing circumstances – but he is worried about wellbeing, and how it’s important that everyone is aware of the support available, including the free #LookingAfterYouToo coaching support.


The Health & Social Care Sector experience the highest rate of work-related stress, anxiety and depression.

The “Put on your own oxygen mask before helping others: enhancing self-care and resilience document looks at :

-Wellbeing challenges for healthcare professionals
-The risk factors
-The organisation’s duty of care
-The need for self-care
-What is emotional resilience and why is it important?
-What underpins emotional resilience and wellbeing?
-Multi-level interventions

NHS Practitioner Health Programme

The NHS Practitioner Health Programme is an award winning, free and confidential NHS service for doctors and dentists with issues relating to a mental health concern or addiction problem, in particular where these might affect their work. Where the patient suffers an associated physical health problem our team will signpost to appropriate NHS services and may be able to offer some case management.